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Insomnia Statistics
I read an interesting article today that had some alarming figures regarding how many people there are suffering from some type of sleeping disorder. The National Sleep Foundation’s latest Sleep in America survey finds that: • Forty-four percent of those polled report having “sleep problems” almost every night. • Nearly half wake feeling “unrefreshed” in the morning. • Twenty-nine percent fell asleep or became “very sleepy” on the job during the previous month, and 32 percent report that they regularly “drive drowsy.” The National Center for Sleep Disorders Research at the National Institutes of Health estimates that 30 percent to 40 percent of adults have some symptoms of insomnia in a given year, and as many as 15 percent have chronic insomnia. |
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